Tagged: sprinters

3 Mar, 2015

Running Shoes: How Long Do They Last?

Maybe you’re like me and throw down $100 on a pair of quality shoes. Even when I buy the same...

25 Jan, 2015

I can say that I’ve been there. Not under the knife, but recovering from a devastating knee injury. It sucked....

25 Jan, 2015

I dunno about you, but I used to laugh at the old guy with the tight white tube socks at...

24 Jan, 2015

I can tell you from personal experience, PF is terrible. It is especially bad when you develop it in both...

24 Jan, 2015

I’m calling out runners here. It is unlikely that you have ‘tight hamstrings’. In fact, you could do with some...

24 Jan, 2015

I’m going to go out on a limb here and piss off runners. You DON’T have tight hamstrings. There, I...