Diagnosing Leg Length Discrepancy
At some point, you may have been to a doctors office and been told the words, “you might have a...
Tagged: chiropractic
How Your Posture At Work is Destroying Your Gains
In our previous posting we talked about how sitting is the new smoking; that if you workout for 1 hour...
Bulletproofing your Body, Functional Movement Screen & Dr. Way
Athletes are notorious for pushing the limits of human performance. So, is it any wonder that they get injured more...
Squats, Clinched Glutes & Dr. Kelly Starrett
Dr. Starrett is one amazing bad-ass. He’s written two books, changed the fitness and rehab game – and he’s not...
The FAILURE of Health Care: Patient Education
If you are in the health care industry, listen up. If you are a consumer of the health care industry...
CrossFit & The Missing Link: Treatment
This is the swan song of Prehab Before Rehab. I don’t care how great your Fran time is; how amazing your...
Soft Tissue Rehab: Active Release Technique
You foam roll, stretch and trigger-point the crap out of your aches and strains. So why is it then that...
How Fascia is Challenging Modern Medicine
It is understood that the human body is a self-healing, self-regulating organism that operates as one whole functioning unit. We also know...
Ladies, are you BirthFIT?
It shouldn’t be a surprise that more women are turning to fitness both pre-pregnancy as well as during. Not only...
