Prehab Before Rehab

12 Feb, 2015

Cholesterol Made Easy(ier) & Dr. Peter Attia

For those who strugged through Advanced Cholesterol learning – I tip my hats to you. For those who found the...

12 Feb, 2015

Doing another favor here. Dr. Attia goes into tremendous depth and I fear that I am losing some of you...

12 Feb, 2015

Okay, I’m going to do you a favor here. Dr. Attia wonderfully breaks his own article into several parts. His...

12 Feb, 2015

Here, Dr. Attia describes what cholesterol is; HOW the body generates it’s OWN cholesterol; WHAT it does with DIETARY cholesterol...

12 Feb, 2015

There is so much that the general public does not understand about cholesterol. From over-medication to generalized fear. You simply do...

11 Feb, 2015

While it is all well and good to read a book or a blog post from a reader you never...

11 Feb, 2015

I really appreciate what Kris writes here – so many people try new things all the time, become frustrated and...

11 Feb, 2015

Are calories just calories? Do Low-Fat Diets work long-term? Should I cut back on sodium? These are just a few of...

11 Feb, 2015

It takes a pattern of behavior to form a habit. If you overeat and become overweight – that habit can be...

11 Feb, 2015

Soda in any of it’s forms is not a good idea. Even in moderation, I am sure you can find...