Category: Men

25 Jan, 2015

Bulletproofing your Body, Functional Movement Screen & Dr. Way

Athletes are notorious for pushing the limits of human performance. So, is it any wonder that they get injured more...

25 Jan, 2015

The best-kept secret of the health care community among chiropractors and physical therapists is the Joint-by-Joint Approach. Sure, you might...

25 Jan, 2015

Dr. Starrett is one amazing bad-ass. He’s written two books, changed the fitness and rehab game – and he’s not...

25 Jan, 2015

I am getting sick and tired of people who complain that they work out like a BEAST; yet they have...

25 Jan, 2015

If you are in the health care industry, listen up. If you are a consumer of the health care industry...

25 Jan, 2015

Professionally speaking, I see a problem in health care: Chiropractors and Physical Therapists, unite! Modern Medicine is “Sick Care”, not...

25 Jan, 2015

Most commonly, elbow pain stems from overuse, increased eccentric loading and poor workout programming. Do yourself a favor and prehab...

25 Jan, 2015

I dunno about you, but I used to laugh at the old guy with the tight white tube socks at...

25 Jan, 2015

For many of us, some sort of warm-up before exercise is warranted. Sometimes this includes a classic stretch. But, are...

24 Jan, 2015

Remember the 2000’s? That time of acid-washed jeans and flannel? That was also the time when the music you heard...