WOD Doc: Bonus: 30-Day Pull-Up Challenge
Episode 27b: The 30 Day Pull-Up Challenge:
30 Day Pull-Up Challenge
5 sets of: 6-5-5-4-3 (with ADEQUATE REST)
Recent Posts
Top Tags
ankle pain
chiropractic
cholesterol
crossfit
diabetes
diet
fat
flexibility
foam rolling
foot pain
for women
hip
hip pain
injury
kipping
knee pain
knees
low back pain
men
mobility
neck pain
nutrition
pain
posture
project365
Project 365
protein
pull ups
rehab
rehabilitation
runners
running
shoulder pain
sprinting
squat
stability
stretch
stretching
sugar
T-nation
thoracic
trigger point ball
woddoc
WOD Doc
women
