Fatigue: The Workout Killer. Athlete, Know Thy Body
Fatigue is the killer of any good workout. Knowing which kind you have is even more important. Muscular, Neural, Neuroendocrine...
Fatigue is the killer of any good workout. Knowing which kind you have is even more important. Muscular, Neural, Neuroendocrine...
Why is it that the top athletes never seem to get injured? Is their physical prowess? Innate talent? No –...
Being in pain sucks. Recovering from surgery is worse. Read the account of Denis, how he had surgery and what...
In Part 1, we learned about personal choice, selecting a doctor and recovery. In Part 2, we learn about the...
For anyone considering augmentation, it is worth while reading this article. One of the most popular articles I ever...