Ashley, Post-Pregnancy Weight & a Picky Toddler
Ashley explains her life after pregnancy, gestational diabetes and radical pregnancy weight gain; how she learned to shed the weight...
Tagged: pregnancy
CrossFit and Pregnancy, Can They Co-Exist?
Can you maintain a safe and healthy lifestyle doing crossfit – while pregnant? Author Ashley Cline (20 weeks pregnant at...
Relaxin: Hormones, Pregnancy and Injury Risk
Relaxin is a hormone secreted during pregnancy that affects ligaments. It also influences other ligaments of the body, which can make...
Ladies, are you BirthFIT?
It shouldn’t be a surprise that more women are turning to fitness both pre-pregnancy as well as during. Not only...
