Eric Cressey, Ankles, Squat Problems and Oly Shoes
Here, CSCS Eric Cressey discusses the need for Olympic Lifting shoes, how much heel lift you really need; assessing hip mobility...
Tagged: olympic lifting
Why You Should Invest in Weightlifting Shoes
Let me answer your question with a question: if you were to go for a run, you’d wear quality running...
Massive Gains, Minimal Body Fat & Glenn Pendlay
Glenn Pendlay is an Olympic Weightlifting Coach. He trains among other things, NFL Combine-ready athletes. He believes in whole-body exercises,...
Olympic Lifting – Why You Don’t PR Everyday
This article also applies to CrossFitters and those who dabble in cross-training while adding some Oly-lifting ‘here and there’. Remember,...
