February Motivation: You Need This
In January, we treated you to some old school 90’s rock. Here, we tune up the volume. It’s February. It’s...
Tagged: motivation
Michaela, How She Stopped Worrying and Loved the WOD
Michaela shares her initial thoughts with Crossfit and how she became a Crossfitter. Name: Michaela Xavier Age: 33 CrossFit Start...
What is YOUR Reason to CrossFit?
You hit your PR, sweat it out during every WOD – but why do you do it? Is it for...
Motivation & Athlete Self-Talk
“Whether you think you can or you can’t, you’re right” ~ Henry Ford Mobilize Your Mind: Athlete Self Talk...
January Motivation: You Need This
Remember the 2000’s? That time of acid-washed jeans and flannel? That was also the time when the music you heard...
