Tagged: leg pain

26 Feb, 2015

Assessing Pelvic Stability in Runners

Why is it that some runners have chronic hip, low back or hamstring issues? It may be a combination of...

13 Feb, 2015

Have you ever heard a rubber band that snapped like a shotgun that resembled a searing pain like you just got...

24 Jan, 2015

I can tell you from personal experience, PF is terrible. It is especially bad when you develop it in both...

24 Jan, 2015

I’m calling out runners here. It is unlikely that you have ‘tight hamstrings’. In fact, you could do with some...

24 Jan, 2015

I’m going to go out on a limb here and piss off runners. You DON’T have tight hamstrings. There, I...