Tagged: ice

4 Jan, 2015

WOD Doc: Plantar Fasciitis

Episode 98: Often caused by chronic overuse that was never rehabed, or increase in workout intensity with improper periodization. Either...

26 Dec, 2014

In July I posted a blog discussing The Overuse of Cryotherapy. The controversy surrounding the topic made it one of the...

26 Dec, 2014

Many years ago I got tired of watching my athletes roll in to the ice-for-injuries athletic training room and slap...