Tagged: glucose

18 Feb, 2015

How to Outsmart Your Nutritionist

Nutrition is a touchy subject. RDA’s change all the time, as do values on nutrition products as we learn more...

11 Feb, 2015

Soda in any of it’s forms is not a good idea. Even in moderation, I am sure you can find...

4 Jan, 2015

Episode 92: Dr. Silverman chats up the WOD Doc about coconut water and crossfit. What you need to know: it...