WOD Doc: Stability Solution for Stronger Bottom Squat Position
Episode 101: Whether you’re performing the Clean, or any maneuver that requires you to get under the bar, sometimes athlete’s...
Episode 101: Whether you’re performing the Clean, or any maneuver that requires you to get under the bar, sometimes athlete’s...
This article also applies to CrossFitters and those who dabble in cross-training while adding some Oly-lifting ‘here and there’. Remember,...