The Bench Press: Part 6 – Putting It All Together – With Scientific Lit.
Naturally we saved the best for last. So far we’ve learned about Form, Safety, Myth and Rehab. Now, it is...
Tagged: bench
The Bench Press: Part 4 – Pro Advice From The Trenches
In Part 1 and Part 2 we covered mainly form and how to reduce injury when lifting. Part 3 discussed...
